• anxiety    • family or relationship problems    • issues in the workplace    • dealing with past trauma

Counselling Service

Counselling is a process where you explore what is on your mind and what may be troubling you.

I will work with you to clarify the issues, explore options, and develop strategies to support your mental wellbeing.

I am an eclectic therapist and I use various modalities. At the moment I am drawn to Dialectical Behaviour Therapy and Internal Family Systems. I find the combination of these two approaches provides a holistic framework for most clients.

Together, we set goals and develop a plan for therapy that is reviewed regularly, including the number and frequency of sessions.

With your permission, I will collaborate with other services or professionals in your life to ensure you remain at the centre of any support being offered.

Please note that clients must be over 18 years of age.

Professional Supervision for Counsellors and Therapists

Supervision is time set aside for practitioners to reflect on their interventions. I have extensive experience providing supervision, and believe it is a fundamental part of your role. 

Being able to reflect on your work and how you are feeling about your practice and/or leadership is crucial to continuing to develop your skills.

I have worked as a social worker and manager in many settings including the public service, the non-government sector and tertiary student services. I have worked in direct practice roles as well as policy creation and implementation.

If you are open to reflecting on your professional practice to grow as a therapist or manager, please get in touch here and we can discuss working together.

elodie@eocounselling.com.au  |  0406 401 300

The Gathering Place, 4 Bancroft Street, Dickson 2602 ACT